Scrumptious and Healthy Chocolate Peanut Butter Smoothie Recipe
Looking for a healthy way to indulge your sweet tooth? This delicious recipe is a great way to scratch that chocolate itch without the sugar crash, and with supplements like Parker Naturals Chocolate Brain Boost Powder and our Chocolate Superfood Powder, it’s packed full of nutrition and probiotics so it could actually help you lose weight and improve your focus. Next time you’re craving a fast food chocolate shake, skip the drive through and enjoy this creamy chocolate peanut butter smoothie at any time of day.
What Makes This Smoothie So Healthy?
Flavorful, creamy and full of heart healthy potassium, bananas are also rich in fiber and antioxidants. This makes them an essential base for any smoothie. If the bananas at your supermarket are not yet ripe you can still throw them in. Green bananas are a great source of resistant starch which helps you feel more full and they may even improve insulin sensitivity.
Low-fat yogurt is not only low in calories, it also contains protein, calcium and potassium. These ingredients promote everything from bone and heart health to muscle function. Be sure to choose a low-fat yogurt with live or active cultures on the label. This will insure that you reap the probiotic benefits of live yogurt which may help improve digestion and respiratory function.
This healthy, great tasting supplement is not only full of probiotics and antioxidants. It’s also packed with natural nootropics like chlorella, spirulina and wheatgrass, these ingredients have been shown to support the growth of brain cells, protect the brain from damage and degenerative diseases, and improve cognitive function.
Our superfood formula contains many powerful antioxidants, probiotics, vitamins and minerals. Goji berries have been studied for their ability improve neurologic function, support gastrointestinal health and help build stronger musculoskeletal systems. Acai berries contain antioxidants, fiber and heart-healthy fats. Sweetened with natural monk fruit extract this supplement also contains no added sugar.
- 1 frozen banana
- 1 cup low-fat vanilla yogurt
- 2 tablespoons Parker Naturals Chocolate Brain Boost Powder or Chocolate Superfood Powder
- 1⁄2 cup skim milk or soy milk
- 2 tablespoons creamy peanut butter
Simply add these nutritious ingredients to your blender and pulse until smooth. If you like your smoothies on the thicker side you can add more yogurt and if it’s too thick for your taste just add a splash more milk. You can even pre-prepare for a no fuss breakfast by packing the peanut butter, banana, yogurt and chocolate powder into pre-portioned ziplock bags. Keep these in your freezer and when you’re ready, just add milk and blend.
Parker Naturals strives to take every step necessary to keep our customers smiling and helping them achieve vibrant health! This includes, but is not limited to, starting right by providing you with nothing but pure ingredients that are free of harmful contaminants.
Our premium supplements contain absolutely zero fillers, binders, or additives and are proudly developed and manufactured in the U.S.A. in world-class FDA-approved facilities. Our customers’ health and safety are our top priority. Quality is more than a word. It’s something we prove to you every day!