Parker Naturals - Journey to a Better You — heart health

4 Ways to Boost Your Health for Men’s Health Week

National Men’s Health Week (1) takes place every year in the week leading up to Father’s Day. It’s a great time of year to refocus on your health whether you’re a father, plan on becoming a father, know a father or just want to be a guy who takes good care of himself!

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7 Essential Vitamins and Supplements You Should Incorporate Into Your Morning Routine

There’s no doubt about it, the global dietary supplements market is booming. As consumers and healthcare professionals alike look for natural ways to support good health and prevent chronic diseases, the demand for vitamins and supplements is growing every year. Infact, the global dietary supplements market is...

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Scrumptious and Healthy Chocolate Peanut Butter Smoothie Recipe

Next time you’re craving a fast food chocolate shake, skip the drive through and enjoy this creamy chocolate peanut butter smoothie at any time of day. What Makes This Smoothie So Healthy?

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5 Health Benefits of Beetroot You Need to Know About

Beetroot—also called chukandar—has been used as a medicine, food, and natural dye in cultures all over the world. So what makes this root so beneficial for...

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Berry Mood-Boosting Smoothie

Need a pick me up? This berry smoothie is bursting with flavor and health benefits to help keep you feeling energetic, full, and focused. Berries alone are some of the most healthful superfoods on the planet. Here are a few of the many benefits of each delicious ingredient in this smoothie: Yummy Berry Benefits Loaded with antioxidants, vitamins, minerals, and nutrients – this smoothie is sure to uplift your mood and energy levels. Goji Berries Goji berries have become a hot commodity for those superfood lovers and add their own variety of health benefits to this smoothie. One study found...

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