For those of us wanting to improve our nutrition, there are many considerations. However, one are...

Anti-Blemishing Banana Mask Are the blemishes troubling you? Try this vitamin B6 rich banana mas...

Have you noticed a change in your appetite? Have you had difficulty sleeping, heart palpitations, fatigue or hair thinning? These are just a few of the signs your thyroid may be out of whack. There are different types of thyroid imbalances, two of the main ones being hyperthyroid and hypothyroid.

Who doesn’t love a good swim in the summer? While swimming is incredible for every part of your body, it can wreak havoc on your hair, especially if you’re swimming in a pool that is treated with chlorine. Don’t sweat, we’ve got some great ways for you to protect your hair topically, and from the inside out this summer, so you can hit the pool as often as you want!

There are a lot of dietary lifestyles around today, but one seems to be racing to the head of the pack, quickly making a name for itself, from celebrities to your next door neighbor: the Ketogenic Diet.

It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...

National Men’s Health Week (1) takes place every year in the week leading up to Father’s Day. It’s a great time of year to refocus on your health whether you’re a father, plan on becoming a father, know a father or just want to be a guy who takes good care of himself!

With Father’s Day (June 16th) fast approaching, it’s time to figure out what to get for Dad! Many of us struggle each year to find that perfect, thoughtful, personal gift for their Pop, so this year we’ve got you covered! Parker Naturals have compiled a list of our top 5 favorite healthy gifts for your dad!

Summer is finally upon us and after one of the coldest winters on record, this barbeque season is likely to be a busy one. You’ve probably noticed sunscreen making its annual appearance at your local supermarket counter but did you know that it’s just as important to protect your eyes from the damaging effects of too much sun, as it is to save your skin?

If you’re heading to the beach this summer, try adding these 4 exercises into your workout routine to tone and tighten your arms, legs and core. Remember...

Memorial Day weekend is upon us which means summer is finally here! So today, we share our top 4 sunscreen brands so that you know you are protected while you are getting that vitamin D.

If you’ve been reading up on dog health and been looking for ways to keep your furry friend around longer, you’ve probably come across dog probiotics. But maybe you are wondering what they are and if your dog really needs to take them…

Wedding season is upon us! If your big day is around the corner, we are sure you have been dieting like crazy and working your booty off for those final wedding dress fittings. But in addition to looking amazing in your dress, we at Parker Naturals want you to FEEL amazing on your special day.

A healthy colon is essential to overall health and wellness and according to the CDC, colorectal cancer is the second leading cancer killer in the United States. We’ve come up with 5 cleansing tips to help you reach optimal colon health...

National Women’s Health Week is May 13th to 19th and there has never been a better time to take control of your health. e’ve come up with 8 ways to boost your health during women’s health week including 3 simple natural supplements, Parker Naturals Bee Pollen, Hormone Balance and Hairvescense.

Did you know that added sugar can be found in up to 74% of packaged foods on American supermarket shelves? We’ve compiled a short list of the ways in which sugar may impact everything from memory to mood.

Mother’s Day (Sunday, May 13th) is right around the corner! Do you know what you are getting for your mom? Here at Parker Naturals we are always looking for ways for to help you and your family to feel as healthy and happy as possible. So we’ve compiled a list of our top 5 favorite healthy gift ideas for your mom this mother’s day.

Prostate cancer is the second most common cancer among men in the United States after skin cancer and it’s also the second leading cause of cancer death in American men. With these kinds of statistics, it would seem obvious that prostate screening should be a regular part...

There’s no doubt about it, the global dietary supplements market is booming. As consumers and healthcare professionals alike look for natural ways to support good health and prevent chronic diseases, the demand for vitamins and supplements is growing every year. Infact, the global dietary supplements market is...

Are you looking for a quick, delicious, pick-me-up in the morning? Well, look no further! This energizing matcha tea smoothie is the perfect breakfast for the healthy conscience, on-the-go person needing that caffeine boost without all the side effects of coffee. Using a high-grade matcha powder like Parker Naturals...

According to the Anxiety and Depression Association of America, a whopping seven out of ten adults say they experience stress or anxiety daily. Technology has made us more available than ever and according to one survey, 81% of Americans check their work email long after working hours. For many people...

Here at Parker Naturals, we have put together a list of some amazing health benefits getting in touch with nature can have on your mind, body and spirit...

Boosting your productivity levels comes from an array of different actions. Here are our top 7 all natural ways to boost productivity now:

When many of us hear the words “cleansing” or “detox” we associate it with some kind of fast or diet plan. But simple, DIY cleansing drinks can be a great substitute for sugary drinks like soda or store bought juice.

Meal replacement shakes have been on the market for many years and were originally developed to help patients who were recovering from illness or otherwise having trouble maintaining a healthy weight. These popular supplements have evolved quite a bit since their inception and there are now many different kinds of...

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

Inflammation, while often uncomfortable, is a sign that the body is protecting itself against inf...

We’ve come up with five delicious and surprisingly healthy Easter treats to help health-conscious parents navigate the most chocolatey of seasons.

Historical evidence suggests that vinegar itself was first created around 5000 B.C. Apple cider vinegar, in particular, has been used for centuries to promote health and wellbeing but why is it so effective?

Seasonal allergies have become something of an epidemic. It seems like as soon as springtime hits...

How many times have you tried to go on a diet only to quit when your stomach growls an hour after that “healthy” (aka tiny) breakfast? Sticking with a weight loss plan seems impossible with the urge to snack, but luckily there are ways to tackle this problem head-on by eating filling snacks and...

Now that Spring is finally starting to make an appearance, excitement for St. Patrick’s day is in full force. Whether you’re looking forward to eating your weight in corned beef, throwing back pints of green beer, or marching in a parade or just spending time with family, it’s important to keep your body balanced while having a great time. 

Menopause is a natural part of the aging process and occurs for most women somewhere between the ages of 48 and 55. As women transition into this new stage of life, the hormone oestrogen, which regulates ovaries and periods gradually stops being produced. The word menopause refers to...

Just like the rest of our bodies, our eyes change as we grow older and it’s natural even for people with perfect vision to experience some kind of eyesight deterioration as they reach middle age. Most patients who have worn glasses or contacts since childhood also find that their lense prescriptions get slightly stronger each time they visit their optometrist for...

Does your dog have anxiety? Panting, pacing, obsessive chewing and licking, destroyed furniture, constant barking…These may feel like everyday problems for many dog owners, but these behaviors are often associated with a larger issue that is more common than you might think. Anxiety and stress are widespread...

America has seen an explosion of juice bar and smoothie franchises since the early 90’s and health-conscious consumers all over the country have embraced this nutritional drink. Healthy smoothies are packed full of nutrition and fiber, easy to eat on the go, and thoroughly delicious.