From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

Next time you’re craving a fast food chocolate shake, skip the drive through and enjoy this creamy chocolate peanut butter smoothie at any time of day. What Makes This Smoothie So Healthy?

If you’re looking for an easy way to boost your kid’s health, try the simple recipe below! Superfood Hot Chocolate...