Parker Naturals - Journey to a Better You — fiber

6 Ways to Use Chia Seeds in Your Everyday Meals

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

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Scrumptious and Healthy Chocolate Peanut Butter Smoothie Recipe

Next time you’re craving a fast food chocolate shake, skip the drive through and enjoy this creamy chocolate peanut butter smoothie at any time of day. What Makes This Smoothie So Healthy?

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