You may have heard of these two healthful ingredients before. Each contains their own variety of benefits from weight management to lowering inflammation to detox, this pair of superfoods is a match made in heaven for several reasons.

Perhaps the most promising benefit is weight management. Not only do both of these ingredients contain weight loss benefits, they also happen to work even better together. Read on below to learn all about the importance of garcinia and apple cider vinegar for weight health.

Goodful Garcinia

Garcinia Cambogia, a fruit found throughout Central and Southeast Asia that was for many years used to add tangy flavor to culinary dishes and ward off bugs. However, in the 1960s scientists discovered an even more beneficial use for this small pumpkin-shaped fruit. Hydroxycitric acid (HCA), found in the rind of garcinia, was discovered to help hamper the conversion of sugar to fat in the body. Since then, garcinia has been studied for its many weight loss benefits.

One of those studies in 2003 found that “G cambogia reduced abdominal fat accumulation in subjects, regardless of sex, who had the visceral fat accumulation type of obesity.” Other studies have also found that garcinia helped reduce food intake, appetite, and body mass index (BMI).

Amazing Apple Cider Vinegar

Apple cider vinegar, on the other hand, has a rich history being used as a preservative, flavorful ingredient, and medicine. In Ancient Greece, Hippocrates believed apple cider vinegar could help aid colds and coughs. Now, apple cider is being used as a part of a healthy and natural diet plan. Working as a powerful weight loss superfood, apple cider vinegar is continuously the spotlight of many promising studies.

One study found that apple cider vinegar helped to both lower blood sugar and insulin levels in rats. Another study found that apple cider vinegar increased AMPK, an enzyme that can help burn fat and reduce fat production in the liver. Similar to garcinia, apple cider vinegar has also been attributed to lowering appetite. Due to the variety of weight health benefits, this sweet vinegar has become a popular main ingredient in many cleansing drinks to help detox the body and reduce fat.

The Perfect Match

Most importantly, these two superfoods need each other in order to supply your body with the most weight health benefits. Together, these ingredients work to create the “Holy Grail” of recipes for healthy weight loss and management. Both garcinia and apple cider vinegar possess their own weight health benefits, but when taken together they can actually improve effectiveness. Since apple cider vinegar detoxes the digestive system, this can help aid the absorption of garcinia. Additionally, both superfoods contain appetite-suppressing qualities, so together they make a powerful defense against even the toughest junk food cravings.

The problem is, many health supplements do not pair these two beneficial ingredients together. To gain the most benefits from your weight loss plan, make sure to try a health supplement that contains both garcinia and apple cider vinegar, such as Parker Natural’s Garcinia Cambogia with Apple Cider Vinegar blend. As both natural superfoods work to reduce fat and appetite, they are the perfect natural boost to your weight management plan, especially when taken together in this natural blend. 

Parker Naturals

Parker Naturals strives to take every step necessary to keep our customers smiling and helping them achieve vibrant health! This includes, but is not limited to, starting right by providing you with nothing but pure ingredients that are free of harmful contaminants.

Our premium supplements contain absolutely zero fillers, binders, or additives and are proudly developed and manufactured in the U.S.A. in world-class FDA-approved facilities. Our customers’ health and safety are our top priority. Quality is more than a word. It’s something we prove to you every day!

Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/

https://www.fda.gov/ohrms/dockets/dockets/95s0316/95s-0316-rpt0270-21-Section-3-Appetite-Suppression-vol202.pdf

https://www.ncbi.nlm.nih.gov/pubmed/24781306

https://www.ncbi.nlm.nih.gov/pubmed/16277773