Parker Naturals - Journey to a Better You — boost metabolism

5 Ways to Naturally Boost Your Thyroid Health

The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat. It is essential to the healthy functioning of many organs in the body, including the heart, brain, liver and skin. A problematic thyroid disrupts the body’s temperature and metabolism causing everything from weight gain, to sluggishness, depression and even dry skin and aching muscles.   Because the symptoms of hypothyroidism can be ambiguous, they are often misdiagnosed as normal aging and stress but according to The American Association of Clinical Endocrinologists, more than 10% of the population may suffer from hypothyroidism. Some experts claim that...

Read more →


Top 5 Habits Men Should Add to Their Health Routine

We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.

Read more →


5 Health Benefits of Beetroot You Need to Know About

Beetroot—also called chukandar—has been used as a medicine, food, and natural dye in cultures all over the world. So what makes this root so beneficial for...

Read more →