Who doesn’t love a good swim in the summer? While swimming is incredible for every part of your body, it can wreak havoc on your hair, especially if you’re swimming in a pool that is treated with chlorine. Don’t sweat, we’ve got some great ways for you to protect your hair topically, and from the inside out this summer, so you can hit the pool as often as you want!

The holidays are over, the days are getting longer and you’ve finally begun to lose your winter weight. We put together a list of 5 ways to keep your skin soft and glowing through the harshest of winter weather.