America has seen an explosion of juice bar and smoothie franchises since the early 90’s and health-conscious consumers all over the country have embraced this nutritional drink. Healthy smoothies are packed full of nutrition and fiber, easy to eat on the go, and thoroughly delicious.

In a recent guide published by the American Heart Association, your child’s recommended fruit and vegetable intake range anywhere between around 2 to 4 cups of fruits and vegetables per day. While the green intake among children has increased in recent years, according to the CDC most kids are still not meeting their daily requirements.