There are a lot of dietary lifestyles around today, but one seems to be racing to the head of the pack, quickly making a name for itself, from celebrities to your next door neighbor: the Ketogenic Diet.

A healthy colon is essential to overall health and wellness and according to the CDC, colorectal cancer is the second leading cancer killer in the United States. We’ve come up with 5 cleansing tips to help you reach optimal colon health...