If you’re heading to the beach this summer, try adding these 4 exercises into your workout routine to tone and tighten your arms, legs and core. Remember...

National Women’s Health Week is May 13th to 19th and there has never been a better time to take control of your health. e’ve come up with 8 ways to boost your health during women’s health week including 3 simple natural supplements, Parker Naturals Bee Pollen, Hormone Balance and Hairvescense.

When many of us hear the words “cleansing” or “detox” we associate it with some kind of fast or diet plan. But simple, DIY cleansing drinks can be a great substitute for sugary drinks like soda or store bought juice.

Meal replacement shakes have been on the market for many years and were originally developed to help patients who were recovering from illness or otherwise having trouble maintaining a healthy weight. These popular supplements have evolved quite a bit since their inception and there are now many different kinds of...

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

Historical evidence suggests that vinegar itself was first created around 5000 B.C. Apple cider vinegar, in particular, has been used for centuries to promote health and wellbeing but why is it so effective?

How many times have you tried to go on a diet only to quit when your stomach growls an hour after that “healthy” (aka tiny) breakfast? Sticking with a weight loss plan seems impossible with the urge to snack, but luckily there are ways to tackle this problem head-on by eating filling snacks and...

The holidays are over, the days are getting longer and you’ve finally begun to lose your winter weight. We put together a list of 5 ways to keep your skin soft and glowing through the harshest of winter weather.

We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.

It’s almost the beginning of 2018! Here at Parker Naturals, we have your health covered, and have come up with some of our favorite health-related...

Beetroot—also called chukandar—has been used as a medicine, food, and natural dye in cultures all over the world. So what makes this root so beneficial for...

For most people, the term “fat bomb” probably doesn’t sound very healthy at all, but it’s quite the opposite. Fat bombs refer to small, bite-sized snacks...

We are thrilled to announce that our brand new Ketone supplement “Keto Boost” is now available on...

Most of us know by now that a low carbohydrate diet can lead to weight loss and other health bene...