Parker Naturals - Journey to a Better You — weight loss

4 Exercises to Get You Into That Bikini This Summer

If you’re heading to the beach this summer, try adding these 4 exercises into your workout routine to tone and tighten your arms, legs and core. Remember...

Read more →


8 Ways to Boost Your Health During Women’s Health Week

National Women’s Health Week is May 13th to 19th and there has never been a better time to take control of your health. e’ve come up with 8 ways to boost your health during women’s health week including 3 simple natural supplements, Parker Naturals Bee Pollen, Hormone Balance and Hairvescense.

Read more →


4 DIY Cleansing Drinks You Can Easily Make at Home

When many of us hear the words “cleansing” or “detox” we associate it with some kind of fast or diet plan. But simple, DIY cleansing drinks can be a great substitute for sugary drinks like soda or store bought juice.

Read more →


Are Meal Replacement Shakes Right For You?

Meal replacement shakes have been on the market for many years and were originally developed to help patients who were recovering from illness or otherwise having trouble maintaining a healthy weight. These popular supplements have evolved quite a bit since their inception and there are now many different kinds of...

Read more →


6 Ways to Use Chia Seeds in Your Everyday Meals

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

Read more →