3 Ways to Combat Hot Flashes in the Heat of the Summer
It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...
8 Ways to Boost Your Health During Women’s Health Week
National Women’s Health Week is May 13th to 19th and there has never been a better time to take control of your health. e’ve come up with 8 ways to boost your health during women’s health week including 3 simple natural supplements, Parker Naturals Bee Pollen, Hormone Balance and Hairvescense.
3 Delicious, Anti-Inflammatory Recipes to Add to Your Meal Plan
Inflammation, while often uncomfortable, is a sign that the body is protecting itself against inf...
5 Ways to Naturally Boost Your Thyroid Health
The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat...