Parker Naturals - Journey to a Better You — supplements

4 Exercises to Get You Into That Bikini This Summer

If you’re heading to the beach this summer, try adding these 4 exercises into your workout routine to tone and tighten your arms, legs and core. Remember...

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7 Essential Vitamins and Supplements You Should Incorporate Into Your Morning Routine

There’s no doubt about it, the global dietary supplements market is booming. As consumers and healthcare professionals alike look for natural ways to support good health and prevent chronic diseases, the demand for vitamins and supplements is growing every year. Infact, the global dietary supplements market is...

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5 Ways to Naturally Boost Your Thyroid Health

The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat. It is essential to the healthy functioning of many organs in the body, including the heart, brain, liver and skin. A problematic thyroid disrupts the body’s temperature and metabolism causing everything from weight gain, to sluggishness, depression and even dry skin and aching muscles.   Because the symptoms of hypothyroidism can be ambiguous, they are often misdiagnosed as normal aging and stress but according to The American Association of Clinical Endocrinologists, more than 10% of the population may suffer from hypothyroidism. Some experts claim that...

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5 Ways Anyone Can Train Like An Olympic Athlete

In order to train at a pro level, you have to give your body the best nutritional support in the form of the right supplements. Let’s talk about why these supplements are going to make all of the difference in your training results and what else you can do to care for your body before, during, and after training.

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New Year, New You Health Challenge #4: Water Challenge for Cleansing and Weight Management

Did you know that the liver is like the clean up system for your organs? In order to really support your body through this cleansing process, you can give it the nutrients that will make cleansing even more efficient and easy!

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