Summer is finally upon us and after one of the coldest winters on record, this barbeque season is likely to be a busy one. You’ve probably noticed sunscreen making its annual appearance at your local supermarket counter but did you know that it’s just as important to protect your eyes from the damaging effects of too much sun, as it is to save your skin?

Historical evidence suggests that vinegar itself was first created around 5000 B.C. Apple cider vinegar, in particular, has been used for centuries to promote health and wellbeing but why is it so effective?