According to the Anxiety and Depression Association of America, a whopping seven out of ten adults say they experience stress or anxiety daily. Technology has made us more available than ever and according to one survey, 81% of Americans check their work email long after working hours. For many people...

The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat...

From grey hair to reading glasses, some symptoms of healthy aging are inevitable. Exercise and diet play a major role in senior dog health and there are supplements available that may help your pet with everything from digestion to stress and joint pain.

We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.

If you want to save time on hair styling and money on manicures in 2018, follow this protocol for naturally beautiful hair and nails!

The holidays are such a joyful time, full of parties, family, and fun… But with all of the excitement -- sometimes unwanted feelings of stress and...

Have a busy day ahead of you? This superfood smoothie is the perfect way to get your daily dose o...