Parker Naturals - Journey to a Better You — stress

6 Natural Ways to Reduce Stress and Feel More Relaxed

According to the Anxiety and Depression Association of America, a whopping seven out of ten adults say they experience stress or anxiety daily. Technology has made us more available than ever and according to one survey, 81% of Americans check their work email long after working hours. For many people...

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5 Ways to Naturally Boost Your Thyroid Health

The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat. It is essential to the healthy functioning of many organs in the body, including the heart, brain, liver and skin. A problematic thyroid disrupts the body’s temperature and metabolism causing everything from weight gain, to sluggishness, depression and even dry skin and aching muscles.   Because the symptoms of hypothyroidism can be ambiguous, they are often misdiagnosed as normal aging and stress but according to The American Association of Clinical Endocrinologists, more than 10% of the population may suffer from hypothyroidism. Some experts claim that...

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4 Ways to Keep Your Senior Dog Healthy

From grey hair to reading glasses, some symptoms of healthy aging are inevitable. Exercise and diet play a major role in senior dog health and there are supplements available that may help your pet with everything from digestion to stress and joint pain.

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Top 5 Habits Men Should Add to Their Health Routine

We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.

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5 Natural Ways to Get Stronger, More Beautiful Hair And Nails THIS YEAR!

If you want to save time on hair styling and money on manicures in 2018, follow this protocol for naturally beautiful hair and nails!

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