Parker Naturals - Journey to a Better You — stay healthy

Top 5 Habits Men Should Add to Their Health Routine

We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.

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The Healthiest (and Delicious) Hot Chocolate Recipe Your Kids Will Ever Have!

If you’re looking for an easy way to boost your kid’s health, try the simple recipe below! Superfood Hot Chocolate...

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The Dangers of Soda + Some Healthy Drink Alternatives

It seems like there’s a new headline emerging every day about the harmful effects soda can have on the human body. It was only a few years ago when the...

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Top 5 Superfoods You Must Try This Fall

Fall is the season of sweaters, pumpkin-flavored everything, beautiful nature hikes, and… colds and flus. As we enter a fresh season of fun and family time, it’s important to make sure you’re also giving your body the nutrition it needs to stay healthy as sicknesses spread at schools and deadlines pile up on your desk.  To help you be your most energetic and healthy self all year long, try adding some of these amazing superfoods to your diet!  1. Cauliflower High in Vitamins C and K, this cruciferous vegetable can take on all kinds of flavors and shapes, making it...

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