4 Ways to Boost Your Health for Men’s Health Week
National Men’s Health Week (1) takes place every year in the week leading up to Father’s Day. It’s a great time of year to refocus on your health whether you’re a father, plan on becoming a father, know a father or just want to be a guy who takes good care of himself!
How to Know If Your Colon Is Healthy + 5 Cleansing Tips
A healthy colon is essential to overall health and wellness and according to the CDC, colorectal cancer is the second leading cancer killer in the United States. We’ve come up with 5 cleansing tips to help you reach optimal colon health...
Top 5 Habits Men Should Add to Their Health Routine
We’ve listed 5 simple habits all men should add to their health routine to stay healthy and active well into their golden years.