3 Ways to Combat Hot Flashes in the Heat of the Summer
It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...
4 Ways to Keep Your Senior Dog Healthy
From grey hair to reading glasses, some symptoms of healthy aging are inevitable. Exercise and diet play a major role in senior dog health and there are supplements available that may help your pet with everything from digestion to stress and joint pain.
Trouble Sleeping? 5 Natural Ways to Get a Better Night’s Sleep
Sleep. We all need it and yet, sometimes it is so hard to get it... According to the American Academy of Sleep Medicine, about 70 million Americans suffer...
The Dangers of Soda + Some Healthy Drink Alternatives
It seems like there’s a new headline emerging every day about the harmful effects soda can have on the human body. It was only a few years ago when the...
6 Powerful Uses of Matcha Powder
What’s bright green, stronger than green tea, and full of antioxidants? You guessed it, matcha powder! Matcha powder is a highly concentrated form of green...
Ketone Supplement Giveaway on Facebook TOMORROW!
We are thrilled to announce that our brand new Ketone supplement “Keto Boost” is now available on...