How to Know If Your Colon Is Healthy + 5 Cleansing Tips
A healthy colon is essential to overall health and wellness and according to the CDC, colorectal cancer is the second leading cancer killer in the United States. We’ve come up with 5 cleansing tips to help you reach optimal colon health...
New Year, New You Health Challenge #2:Â Coconut Oil Hair Mask for Thicker, Stronger Hair
This week we want to focus on rehydrating your hair from the cold winter air and helping you form habits for thicker, stronger hair in 2018.