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- Tags: achieve optimum health, bloating, cholesterol levels, diet, Eggs, fiber-filled oats, folic acid, Fruit, good fats, healthy fat, healthy snack, healthy snacking, improve wellness, increase energy, niacin, nuts, Oatmeal, organic, Perfect 10 Supergreens, protein, Sugarless gum, vegetables, vitamin A, vitamin B12, vitamin B6, vitamin C, vitamin K, weight loss, wellness
Parker Naturals - Journey to a Better You — healthy snack
This time of year is all about family and being grateful for the people in our lives. Unfortunately, the fun of so many upcoming holidays and celebrations also leads to many busy weeks where our dinner plates and exercise schedules are neglected. These hacks will help you and your family have more time and practice some lifestyle habits that will keep everyone feeling their best as the weather cools down and the calendars fill up with to-do’s. Hydrate With Fruit Waters Are you drinking at least eight cups of water each day? Is your family? For many of us, the answer...
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- Tags: antioxidants, exercise, family health, family health plan, fruit waters, green veggies, health, Health Hacks, health plan, healthier choices, healthy habits, healthy snack, junk food, lifestyle habits, metabolism, quality time, smoothie, superfoods, unhealthy snacks, vitamins