Natural Ways to Help Manage Hypothyroid Symptoms
Have you noticed a change in your appetite? Have you had difficulty sleeping, heart palpitations, fatigue or hair thinning? These are just a few of the signs your thyroid may be out of whack. There are different types of thyroid imbalances, two of the main ones being hyperthyroid and hypothyroid.
New Year, New You Health Challenge #2:Â Coconut Oil Hair Mask for Thicker, Stronger Hair
This week we want to focus on rehydrating your hair from the cold winter air and helping you form habits for thicker, stronger hair in 2018.