How many times have you tried to go on a diet only to quit when your stomach growls an hour after that “healthy” (aka tiny) breakfast? Sticking with a weight loss plan seems impossible with the urge to snack, but luckily there are ways to tackle this problem head-on by eating filling snacks and...

America has seen an explosion of juice bar and smoothie franchises since the early 90’s and health-conscious consumers all over the country have embraced this nutritional drink. Healthy smoothies are packed full of nutrition and fiber, easy to eat on the go, and thoroughly delicious.