Wedding season is upon us! If your big day is around the corner, we are sure you have been dieting like crazy and working your booty off for those final wedding dress fittings. But in addition to looking amazing in your dress, we at Parker Naturals want you to FEEL amazing on your special day.

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

Historical evidence suggests that vinegar itself was first created around 5000 B.C. Apple cider vinegar, in particular, has been used for centuries to promote health and wellbeing but why is it so effective?