Here at Parker Naturals, we have put together a list of some amazing health benefits getting in touch with nature can have on your mind, body and spirit...
The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat. It is essential to the healthy functioning of many organs in the body, including the heart, brain, liver and skin. A problematic thyroid disrupts the body’s temperature and metabolism causing everything from weight gain, to sluggishness, depression and even dry skin and aching muscles. Because the symptoms of hypothyroidism can be ambiguous, they are often misdiagnosed as normal aging and stress but according to The American Association of Clinical Endocrinologists, more than 10% of the population may suffer from hypothyroidism. Some experts claim that...
Meditation has been shown to improve focus on even the most boring and difficult tasks. And meditation or mindfulness practices are also linked with greater...