Just like the rest of our bodies, our eyes change as we grow older and it’s natural even for people with perfect vision to experience some kind of eyesight deterioration as they reach middle age. Most patients who have worn glasses or contacts since childhood also find that their lense prescriptions get slightly stronger each time they visit their optometrist for...

Looking for a healthful way to start the day? Try making this nutritious smoothie for breakfast for a morning boost of immunity, energy, and tropical flavor.

Need a pick me up? This berry smoothie is bursting with flavor and health benefits to help keep y...