Parker Naturals - Journey to a Better You — digestive issues

How to Know If Your Colon Is Healthy + 5 Cleansing Tips

A healthy colon is essential to overall health and wellness and according to the CDC, colorectal cancer is the second leading cancer killer in the United States. We’ve come up with 5 cleansing tips to help you reach optimal colon health...

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Top 5 Superfoods You Must Try This Fall

Fall is the season of sweaters, pumpkin-flavored everything, beautiful nature hikes, and… colds and flus. As we enter a fresh season of fun and family time, it’s important to make sure you’re also giving your body the nutrition it needs to stay healthy as sicknesses spread at schools and deadlines pile up on your desk.  To help you be your most energetic and healthy self all year long, try adding some of these amazing superfoods to your diet!  1. Cauliflower High in Vitamins C and K, this cruciferous vegetable can take on all kinds of flavors and shapes, making it...

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