It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...

National Women’s Health Week is May 13th to 19th and there has never been a better time to take control of your health. e’ve come up with 8 ways to boost your health during women’s health week including 3 simple natural supplements, Parker Naturals Bee Pollen, Hormone Balance and Hairvescense.

Prostate cancer is the second most common cancer among men in the United States after skin cancer and it’s also the second leading cause of cancer death in American men. With these kinds of statistics, it would seem obvious that prostate screening should be a regular part...

Meal replacement shakes have been on the market for many years and were originally developed to help patients who were recovering from illness or otherwise having trouble maintaining a healthy weight. These popular supplements have evolved quite a bit since their inception and there are now many different kinds of...

How many times have you tried to go on a diet only to quit when your stomach growls an hour after that “healthy” (aka tiny) breakfast? Sticking with a weight loss plan seems impossible with the urge to snack, but luckily there are ways to tackle this problem head-on by eating filling snacks and...

The thyroid, a butterfly-shaped gland in the neck is sometimes described as the body’s thermostat...

If you’re looking for an easy way to boost your kid’s health, try the simple recipe below! Superfood Hot Chocolate...

Most of us know by now that a low carbohydrate diet can lead to weight loss and other health bene...