Parker Naturals - Journey to a Better You — dementia

3 Ways to Combat Hot Flashes in the Heat of the Summer

It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...

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4 Reasons Getting in Touch With Nature Is Good for Your Health

Here at Parker Naturals, we have put together a list of some amazing health benefits getting in touch with nature can have on your mind, body and spirit...

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The Dangers of Soda + Some Healthy Drink Alternatives

It seems like there’s a new headline emerging every day about the harmful effects soda can have on the human body. It was only a few years ago when the...

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4 Nutrients to Help Improve Your Brain Health

Feel like you’re not up to your full mental potential? Thinking consciously about how to nurture your brain health can not only keep you focused and...

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