It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...

Here at Parker Naturals, we have put together a list of some amazing health benefits getting in touch with nature can have on your mind, body and spirit...

It seems like there’s a new headline emerging every day about the harmful effects soda can have on the human body. It was only a few years ago when the...

Feel like you’re not up to your full mental potential? Thinking consciously about how to nurture your brain health can not only keep you focused and...