Parker Naturals - Journey to a Better You — cancer

6 Ways to Use Chia Seeds in Your Everyday Meals

From oatmeal to smoothies, it’s easy to add a spoonful of chia seeds to your daily routine, exponentially boosting the nutritional value of your existing recipes. We’ve come up with 6 easy ways to use chia seeds in...

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The Healthiest Way to Get Your Chocolate Fix This Valentine's Day

Whether you are snuggling down and snacking with your honey, or looking to indulge alone, getting your chocolate fix doesn’t have to come with all the added sugar and fat.

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Royal Jelly: The Health Boosting Side of Bee Pollen

There’s been a lot of buzz about bee pollen in recent years, but it has a long history of being used for its nutritional benefits in ancient Greece...

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How Vitamin C Keeps You Healthy as You Age

When you feel under the weather, Vitamin C is likely something you turn to for an immune system boost. As a powerful antioxidant, Vitamin C helps fight harmful free radicals and keep cells healthy. However, these benefits go far beyond preventing common colds and illnesses. Vitamin C can help protect the skin, hair, and heart from damage and disease. Unlike many animals, the human body is not capable of creating its own essential Vitamin C also known as ascorbic acid. Instead, humans must obtain ascorbic acid through diet and supplements. Vitamin C is also quickly used by the body, which...

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6 Powerful Uses of Matcha Powder

What’s bright green, stronger than green tea, and full of antioxidants? You guessed it, matcha powder! Matcha powder is a highly concentrated form of green...

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