Parker Naturals - Journey to a Better You — caffeine

3 Ways to Combat Hot Flashes in the Heat of the Summer

It’s hot out there ladies. The summer can be torturous enough without the added “bonus” of menopause (1). In addition to a slowed metabolism, skin changes, and sometimes, insomnia, hot flashes are a regular occurrence for women dealing with menopause. However...

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6 Powerful Uses of Matcha Powder

What’s bright green, stronger than green tea, and full of antioxidants? You guessed it, matcha powder! Matcha powder is a highly concentrated form of green...

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